Remembering Al Lawrence

Please take a look at my article at TheDailyCougar.com remembering the impact of Australian Olympic medalist Al Lawrence on the running community at both the university and the city of Houston.

Cornerstone running coach passes away at 86

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Cornelius looking to lead throwers to victory on home track

18.88m, that was senior Cameron Cornelius’ first mark of the outdoor season. Almost two months later it is still the top shot put distance in the American Athletic Conference. Now, after missing all of last season due to injury, Cornelius is on the doorstep of qualifying for the NCAA Championships. But before that, Cornelius will have to get through the competition at the American Athletic Conference Outdoor Championships. This meet has been a spot of frustration for Cornelius in his first two seasons as he has yet to win an outdoor shot put title. Now after winning his third indoor title in as many seasons, Cornelius is looking to finally complete the double. “My freshman year and my sophomore year I thought I had it in the bag,” Cornelius said. “I had pretty big throws out there. I thought no one could catch me, I thought I was fine. But in the last rounds they did catch me. So it’s mainly thinking that I could have a two foot PR but it’s still not safe no matter what.

In Appreciation of Christian Coleman

I know I stated this blog was dedicated to covering solely UH track and field, but there are things I've wanted to say and I have no other medium in which to publish it. I first learned of Tennessee's Christian Coleman when I went to interview Leroy Burrell for a feature about how Cameron Burrell had the countries fastest 60m time. It was then Coach Burrell informed me that actually Coleman had the top time. That day I learned how fast news changes in the track and field world. But I didn't think anything of it. I had seen what Burrell did the season prior, running 6.48s in the NCAA final and losing. I thought if he could run anything close to that time then he would be an NCAA champion. And for most of the season I had no reason to think otherwise. Burrell's time kept improving as the meets progressed. Coleman still had the top time at 6.51s, but I thought that was just one race he had run and that he wouldn't match it at the final. As the cha

Burke, Hall-Thompson blazing trail to London

Of the Cougars competing at their respective countries track and field championships this weekend, sophomore Mario Burke and junior Eli Hall-Thompson have punched their tickets to the IAAF World Championships in London this August. Mario Burke became the Barbados national champion in the 100m by running 10.12s in the final on Saturday. He followed up that performance with a time of 20.60s in the 200m Sunday evening. Burke’s time placed him in third place. For Burke, his qualifying for Worlds is the culmination of goals he set at the start of the season. After medaling for Barbados in consecutive summers at the U-20 level, the 2015 CARIFTA Games and 2016 IAAF U20 World Championships, it was Burke’s goal to represent his country at Worlds. Burke had already helped Barbados qualify for Worlds in the 4x100m earlier this year at the IAAF World Relays. There Barbados finished second behind Team USA. With the experience of competing at both the Indoor and Outdoor NCAA Cha

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